Student well-being advice

There are times when we all need a little extra help and support and our student wellbeing is of paramount importance to us. We've pulled together some blogs and supportive information to help you at times when you need it.

Find out more:

Contacts for help/advice

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Well-being

How to deal with challenging times

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We’ve collaborated with CABA to offer ways to manage negative feelings, in these challenging times.

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Well-being
Study tips

Adapting to change: addressing concerns around the ‘new normal’

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Kaplan tutor, Katie Santiago, addresses many of the new changes that are happening right now.

Well-being

Food for thought: nutrition and mental health

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An unhappy mind can lead to an unhappy gut, and the opposite holds true too. So how can nutrition maximise mental health?

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Well-being

Managing loneliness during lockdown

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We’ve listed ways to combat loneliness, to help keep your body and mind as active as possible.

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Well-being

How to restart your career plans

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We’ve come up with a list of ways to help make the most of the current circumstances, in relation to your career plans.

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Well-being

Supporting yourself and your children during this difficult time

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We offer ways to find comfort with your children right now.

Well-being
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Managing Anxiety

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We’ve put a list together of ways to help prioritise your mental and physical health during this difficult time.

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Study tips
Well-being

How to access your positive psychology

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There are many things we can do to motivate and unlock your positive psychology, in these trying times.

Well-being

How mindfulness can help - now more than ever

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Mindfulness proponent, Tricia Van Vliet, explains how we can bring mental balance to these uncertain times.

Well-being
Study tips

Top tips for a healthy work-life balance when studying at home

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At this tough time a lot of you will be studying from home. So we’ve put together our top tips for home study and maintaining a work-life balance.

Study tips
Well-being

The remote learner - tips for self-study

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COVID-19 is forcing everyone to make changes to their everyday lives. Although these changes mean you’ll need to do things differently, the way we learn remains the same.

Study tips
Well-being

Respect your body clock, and reach your potential

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If you don’t follow your natural sleep patterns, your ability to memorise and retain information will be affected. Here we learn about the circadian rhythm.

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Information pages

Students

Clients

Still not sure which team to contact?

For sales, business or apprenticeship related enquiries, call +44 (0) 161 259 7400.

Our UK phone lines are open:

Monday - Thursday: 8:00am - 8:00pm
Friday: 8:00am - 5:30pm
Saturday: 9:00am - 5:00pm
Sunday: 9:00am - 1:00pm

For all CFA, CAIA, FRM, CISI, IOC, IMC and Excel enquiries, call +44 (0) 207 920 3060.
(UK opening times for these enquiries are Monday to Friday 9am – 5pm)

If you are currently studying with Kaplan, visit our Student Services page to find out how we can help you.

Safeguarding and Mental Health

If you have any safeguarding concerns, please contact us via Safeguarding@kaplan.co.uk during working hours. It is a confidential email account.

There are two very good charities who have out of hours support: NSPCC for concerns about young people 0808 800 5000 or the Samaritans 116123.

We can also signpost you to several helpful organisations - we have collated contact details of organisations such as Anxiety UK, Mind, CALM, and Young Minds.