Kaplan partners with CABA to offer student well-being support Kaplan understand the balance between studying, working and finding enough space to unwind is complicated. Sometimes the pressure is exhilarating and drives you to perform your best. And at other times everything is just exhausting and over... Kaplan
We care about our student well-being - survey results The results are in. Find out the outcome of our student well-being survey shared during Mental Health Awareness week. Sarah Powell
Pushing yourself to a level you're happy with - student story Global prize winner, David Barker, shares how to manage your time, conquer exam stress and the importance of a support network. Kaplan
How mindfulness can help - now more than ever Mindfulness proponent, Tricia Van Vliet, explains how we can bring mental balance to these uncertain times. Tricia Van Vliet
Food for thought: nutrition and mental health An unhappy mind can lead to an unhappy gut, and the opposite holds true too. So how can nutrition maximise mental health? Anjanette Fraser
Resilience - good for success and coping with setbacks To build your resilience you need to address all elements of your wellbeing, both physical and mental. Here are 5 ways to do this. Kaplan