Webinar: Personal Development - Turning Blue Monday into Gold Monday by developing a positive mindset Blue Monday falls on the third Monday in January every year. For many people, January isn’t the happiest month. We recently held a webinar to help motivate you to changing from ‘Blue Monday’ to ‘Gold Monday.’ Kaplan
Webinar: Personal Development - Financial well-being We recently held a webinar to offer advice, support and tips to advance your financial well-being. Have a look through our advice and funding options, and watch the webinar. Kaplan
Food and nutrition Did you know that food and nutrition impacts your well-being, mood and cognitive performance? Kaplan
Your well-being means a lot to us - 2022 survey results We issued a survey to find out more about our students’ current mental health. Here’s a summary of the results Sarah Powell
Why good mental health is so important We’ve teamed up with caba to offer advice for looking after your mental health. Kaplan
How to manage burnout What is burnout ? Find out how to manage situations that lead to and when you find yourself in a burnout. Kaplan
"Resilience" and the importance of self compassion Discover how resilience can stop you fearing failure and allow you to succeed. Kaplan
Finding your motivation Find out how to increase your motivation through self-awareness and applying your strengths to your activities, goals and pursuits. Kaplan
Study tips for CAIA exam success We have some great tips for studying, and retaining all the information you need to succeed. Kaplan
Well-being in your studies This week’s topic is well-being. Find out how being aware of your own wellness can help you to succeed. Kaplan
Sleep and study Find out how sleep can impact both your studies and mental health, and our top tips to improve your bedtime routine. Kaplan
Kaplan partners with CABA to offer student well-being support Kaplan understand the balance between studying, working and finding enough space to unwind is complicated. Sometimes the pressure is exhilarating and drives you to perform your best. And at other times everything is just exhausting and over... Kaplan
We care about our student well-being - survey results The results are in. Find out the outcome of our student well-being survey shared during Mental Health Awareness week. Sarah Powell
Pushing yourself to a level you're happy with - student story Global prize winner, David Barker, shares how to manage your time, conquer exam stress and the importance of a support network. Kaplan